Awaken Your Inner Light:
Kundalini + Yin Yoga with LO
Join us for a transformative practice that blends the energizing flow of Kundalini with the restorative stillness of Yin. Each session is designed to awaken your inner energy, release tension, and cultivate balance in your body, mind, and spirit.
Awaken the dormant power within, release what no longer serves you, and reconnect with the deep wisdom of your body and soul.
The Magic of Kundalini + Yin Yoga
This practice is a dance of opposites, designed to harmonize your energy and restore balance:
Kundalini Yoga: Ignite your inner fire, activate your chakras, and feel your life force flow through every cell.
Yin Yoga: Sink into deep stretches, release tension, and invite stillness, reflection, and healing.
Together, they create a transformative experience — empowering yet gentle, energizing yet restorative.
Your Soulful Experience
Each session is crafted to guide you through:
Awakening your body and mind through mindful movement
Releasing physical and energetic tension held deep within
Cultivating inner peace, clarity, and intuition
Harmonizing your energy for greater alignment and flow in daily life
How the Practice Unfolds
Set Your Intention – Connect to your breath and enter the space with an open heart.
Kundalini Flow – Awaken your energy with dynamic movements, breathwork, and sound.
Yin Release – Release deep tension through long-held, restorative poses, allowing your body and mind to soften.
Integration & Meditation – Close with meditation or breathwork to anchor the energy, leaving you renewed and aligned..