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If you have been around me, either in a one on one session or in a class - you know this is one of my favorite reminders to recite. Its important to discover and explore the depths of your being. Its important understand the structures of your mind,

A couple of months ago I had a huge epiphany about my overall appearance. I began questioning myself on why I wear what I wear and what my intentions were behind my clothing, jewelry, and shoes.
. . .
If you know me by now, you know that I am all abo

Learning that I can self-heal has been the best part of my life journey.
It’s what created the joy and feeling I have within me.
It's what helps me enjoy this ride no matter how bumpy or hectic it gets.
Understanding the baggage I was carrying

In this game of life, to find a true king is rare. But I was blessed enough to find you.
You’re the definition of it. The embodiment of the divine masculine ✨
Thank you for choosing me.
Thank you for being my heart opener and helping me heal 💕

So much of this life journey is unexpected
yet, we spend hours planning it . . .
Learning to not plan has been what this year has been about for me
I am grateful for the unexpected
I’ve come to learn to enjoy the adventure
Knowing that I have

Too many of us on auto pilot.
Losing sight of why we are here.
Wanting to explore but all knowing deep inside.
Disguising our knows in hopes for adventure.
Forgetting the truth and seeking fast answers.
✨
Slow down, enjoy the view.
The highs and the

Island gal in the Colorado mountains 🏔

We often overthink and over analyze what we say, what we do and how we do it. Often trusting our mind over our heart. Making the mistake of doing what others want instead of what our spirits want. Betraying ourselves to please others. Losing sight of

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